Redwood Community Services IncTherapist in Fort Bragg, CA
Great to meet you
Redwood Community Services (RCS) is a community-driven organization serving Mendocino, Lake, and Humboldt Counties in Northern California. The organization provides support across multiple service delivery methods including Mental Health Services, Crisis Response Services, Foster Family Agency, Integrated Health Services, Substance Use Disorder Services, Youth Residential Services, Family Support Services, Youth Resource Centers, TAY/Adult Residential Services, and ECM/Homeless & Housing Services. Specific programs include STRTP facilities (Birch House and Sequoia House), NEST, Tule House for substance use disorder services, Mendo SUDS outpatient services, transitional housing, and HOME Outpatient services. RCS is committed to removing cost barriers and has completed credentialing as an in-network provider for private insurance companies for select programs including Crisis Respite (Phoenix House) and Substance Use Disorder Services (Tule House).
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
Activity therapy
Activity Therapy. Structured therapeutic activities, recreation, movement, hands-on tasks, used as a vehicle for connection and emotional regulation. Often paired with talk therapy in residential and group programs.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
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