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Real-time globe of every Gamblers Anonymous meeting happening now. Tap a glowing dot to join.
How Cope Compass fits
GA is the room. The step circle, the sponsor, the literature, the people who get it. It works because it is specific.
Cope Compass is everything between meetings. The Tuesday at 11pm urge tools, the financial recovery worksheet, the therapist who treats gambling disorder, the conversation with your partner, the day-by-day log. Different from GA. Compatible with GA. Many people in long recovery use both.
Find a GA meeting below. Come back here for the rest.
New to Gamblers Anonymous? Read what to expect at your first GA meeting — what happens, what to say, and how GA compares to SMART Recovery and therapy.
Gamblers Anonymous (GA) is the oldest 12-step fellowship for compulsive gambling, founded in Los Angeles in 1957. Like Alcoholics Anonymous, it asks no fees, takes no outside funding, and is led entirely by people in recovery. The program centers on admitting powerlessness over gambling, working through 12 steps with a sponsor, and showing up to meetings. Tens of thousands of people in the United States attend GA each week, in person and online. GA does not require religious belief, but most groups use the language of a Higher Power. If that framing does not fit, see the comparison strip below for secular and Buddhist-inspired alternatives. None of these programs is right or wrong; they are different tools, and many people in long-term recovery use more than one.
The 12 Steps, in plain English
These are paraphrased to make the program approachable. The exact wording GA uses lives in their own literature; the spirit of each step is what matters here.
- 1
Admit gambling has taken over
Acknowledge that the gambling has become unmanageable, that willpower alone has not been enough.
- 2
Believe help outside yourself is possible
Open to the idea that something larger, however you understand it, can restore some sanity.
- 3
Hand it over
Make a decision to turn the will and the life over to the care of that larger thing.
- 4
Take honest inventory
A searching and fearless moral inventory of your behavior, finances, and relationships.
- 5
Tell another person
Admit to yourself, to your higher power, and to one other human being the exact nature of what has gone wrong.
- 6
Become ready to change
Become entirely ready to have the patterns and character defects removed.
- 7
Ask for the change
Humbly ask the higher power to remove the shortcomings.
- 8
List who has been harmed
Make a list of every person harmed by the gambling, and become willing to make amends.
- 9
Make amends
Make direct amends wherever possible, except where doing so would cause further harm.
- 10
Keep checking yourself
Continue taking personal inventory and promptly admit when you are wrong.
- 11
Stay in contact with the larger thing
Through prayer or meditation, deepen contact with your higher power.
- 12
Carry the message
Having had a spiritual awakening, carry this message to other compulsive gamblers and practice these principles in everything you do.
GA is not therapy and is not a substitute for clinical care when clinical care is appropriate. It is a fellowship: a free, ongoing, peer-supported way of staying out of action one day at a time.
Find Gamblers Anonymous by state
We have editorial content for 22 states so far. Each state page links to active meetings, the state council, and the local helpline. More states are added weekly.
- Arizona38 meetings
- California142 meetings
- Colorado24 meetings
- Connecticut34 meetings
- Florida64 meetings
- Georgia34 meetings
- Illinois64 meetings
- Indiana24 meetings
- Louisiana18 meetings
- Massachusetts38 meetings
- Maryland28 meetings
- Michigan58 meetings
- Mississippi12 meetings
- North Carolina24 meetings
- New Jersey76 meetings
- Nevada95 meetings
- New York96 meetings
- Ohio58 meetings
- Pennsylvania88 meetings
- Texas58 meetings
- Virginia28 meetings
- Washington28 meetings
Other approaches to recovery
None of these programs is right or wrong. They are different tools. Many people in long-term recovery have used more than one.
SMART
SMART Recovery
Considering a secular, science-based alternative? SMART Recovery uses cognitive behavioral tools instead of a higher-power framework.
Dharma
Recovery Dharma
Looking for a Buddhist-inspired path? Recovery Dharma combines mindfulness, the four noble truths, and peer support.
Gam-Anon
Gam-Anon
Affected by someone else’s gambling? Gam-Anon is a parallel fellowship for family and friends of compulsive gamblers.